Signature select sliced onion bagels, Onion

USDA name: Sliced onion bagels, Onion

Brandedby Safeway, Inc.

230 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 54.1 g, fat: 1.8 g.

Serving
1
= 85 g
230KCAL

Signature select sliced onion bagels, Onion, 1 bagel (85 g)

230 calories

Protein
9 g
Carbs
46 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 69.7 mg5%
Iron 2.8 mg16%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron16% 2.8 mg
  • Calcium5% 69.7 mg
  • Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less: sugar, Onions, Yeast, Vital wheat gluten, Salt, Preservatives (calcium propionate & potassium sorbate), Monoglycerides, Monocalcium phosphate, Cellulose gum, Enzymes, Ascorbic acid, Citric acid, Wheat starch, Calcium sulfate, Corn starch.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130119356
Category
Breads & Buns
Label updated
2018-07-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 81%

    Same value as 52 of 10,035 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 10 of 9,910 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 29 of 10,029 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost
  • Sugars

    Lower than 72%

    Same value as 34 of 10,016 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 28 of 5,640 other records.

    leastmost

Questions

How many calories are in signature select sliced onion bagels, onion?
1 bagel (85 g): 230 calories; protein: 9 g, carbohydrates: 46 g, fat: 1.5 g.
How much protein is in signature select sliced onion bagels, onion?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select sliced onion bagels, onion?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy271 kcal
Protein10.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca82 mg
Iron, Fe3.3 mg
Potassium, K118 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544226, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.