Signature select sliced onion bagels

USDA name: Sliced onion bagels

Brandedby Safeway, Inc.

260 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 53.7 g, fat: 1.1 g.

Serving
1
= 95 g
260KCAL

Signature select sliced onion bagels, 1 bagel (95 g)

260 calories

Protein
9 g
Carbs
51 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 3 mg17%
Potassium 10.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate27% 108 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)23% 0.3 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 350 mg
  • Calcium5% 70.3 mg

Little or none: Potassium.

Ingredients

Unbromated, Unbleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water toasted onion, Sugar, Salt, Yeast, Calcium propionate, Sorbic acid [to maintain freshness]), Wheat gluten, Enzymes, Monoglycerides, Ascorbic acid guar gum, Sesame seed, Corn meal.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130175147
Category
Breads & Buns
Label updated
2023-10-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 9 of 5,640 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 21 of 10,035 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 53 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 18 of 10,029 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 18 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select sliced onion bagels?
1 bagel (95 g): 260 calories; protein: 9 g, carbohydrates: 51 g, fat: 1.0 g.
How much protein is in signature select sliced onion bagels?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select sliced onion bagels?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy274 kcal
Protein9.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference53.7 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca74 mg
Iron, Fe3.2 mg
Potassium, K11 mg
Sodium, Na368 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin4.2 mg
Folate, total114 µg
Folic acid105 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675944, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.