Shoprite onion sliced bagels, Onion
USDA name: Onion sliced bagels, Onion
Brandedby Wakefern Food Corporation
250 calories in 1 Bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 55.8 g, fat: 1.6 g.
Shoprite onion sliced bagels, Onion, 1 Bagel (95 g)
250 calories
- Protein
- 9 g
- Carbs
- 53 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate28% 114 µg
- Niacin (B3)21% 3.4 mg
- Riboflavin (B2)20% 0.26 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron17% 3 mg
- Calcium4% 50.4 mg
- Potassium2% 110 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Dehydrated toasted onion, Contains less than 2% of each of the following: cultured wheat flour, Salt, Degerminated yellow corn meal, Wheat gluten, Yeast, Vinegar, Mono and diglycerides, Degerminated yellow corn flour, Guar gum, Enzymes, Flax seed powder, Maltodextrin, Ascorbic acid (dough conditioner), Polysorbate 60, Soy lecithin, Calcium sulfate, Acetic acid.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 Bagel
- Barcode (GTIN/UPC)
- 041190576838
- Category
- Breads & Buns
- Label updated
- 2023-07-18
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 85%
Same value as 42 of 10,035 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 25 of 10,029 other records.
leastmostIron
Higher than 71%
Same value as 343 of 9,910 other records.
leastmostSugars
Lower than 67%
Same value as 18 of 10,016 other records.
leastmostFiber
Lower than 63%
Same value as 314 of 10,001 other records.
leastmostProtein
Higher than 63%
Same value as 68 of 10,028 other records.
leastmost
Questions
- How many calories are in shoprite onion sliced bagels, onion?
- 1 Bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 53 g, fat: 1.5 g.
- How much protein is in shoprite onion sliced bagels, onion?
- 9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite onion sliced bagels, onion?
- 53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 55.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.2 g |
| Sugars, added | 3.2 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 116 mg |
| Sodium, Na | 453 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.27 mg |
| Niacin | 3.6 mg |
| Folate, total | 120 µg |
| Folic acid | 102 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621081, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.