Shoprite onion sliced bagels, Onion

USDA name: Onion sliced bagels, Onion

Brandedby Wakefern Food Corporation

250 calories in 1 Bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 55.8 g, fat: 1.6 g.

Serving
1
= 95 g
250KCAL

Shoprite onion sliced bagels, Onion, 1 Bagel (95 g)

250 calories

Protein
9 g
Carbs
53 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Bagel (95 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 50.4 mg4%
Iron 3 mg17%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 114 µg
  • Niacin (B3)21% 3.4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron17% 3 mg
  • Calcium4% 50.4 mg
  • Potassium2% 110 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Dehydrated toasted onion, Contains less than 2% of each of the following: cultured wheat flour, Salt, Degerminated yellow corn meal, Wheat gluten, Yeast, Vinegar, Mono and diglycerides, Degerminated yellow corn flour, Guar gum, Enzymes, Flax seed powder, Maltodextrin, Ascorbic acid (dough conditioner), Polysorbate 60, Soy lecithin, Calcium sulfate, Acetic acid.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 Bagel
Barcode (GTIN/UPC)
041190576838
Category
Breads & Buns
Label updated
2023-07-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 25 of 10,029 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 18 of 10,016 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 68 of 10,028 other records.

    leastmost

Questions

How many calories are in shoprite onion sliced bagels, onion?
1 Bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 53 g, fat: 1.5 g.
How much protein is in shoprite onion sliced bagels, onion?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in shoprite onion sliced bagels, onion?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy263 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca53 mg
Iron, Fe3.2 mg
Potassium, K116 mg
Sodium, Na453 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin3.6 mg
Folate, total120 µg
Folic acid102 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621081, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.