Signature select sliced almonds

USDA name: Sliced almonds

Brandedby Lehi Valley Trading Company, Inc.

180 calories in 1/3 cup (33 g). Per 100 g, protein: 21.2 g, carbohydrates: 18.2 g, fat: 51.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 92%, and more calcium than 88%.

Compare with another food →

Serving
1
= 33 g
180KCAL
Where the calories come from

Signature select sliced almonds, 1/3 cup (33 g)

180 calories

  • Protein7 g14% of calories
  • Carbs6 g12% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat17 g75% of calories

Nutrition Facts

Serving size1/3 cup (33 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 60.1 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds.

Brand
Signature select
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
095248831042
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 149 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 15 of 20,613 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 24 of 21,051 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 21 of 21,143 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 26 of 21,139 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 30 of 20,870 other records.

    leastmost

Questions

How many calories are in signature select sliced almonds?
1/3 cup (33 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in signature select sliced almonds?
21.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select sliced almonds?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy545 kcal
Protein21.2 g
Total lipid (fat)51.5 g
Carbohydrate, by difference18.2 g
Fiber, total dietary12.1 g
Total Sugars6.1 g
Sugars, added0 g
Calcium, Ca182 mg
Iron, Fe4.4 mg
Potassium, K424 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626285, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.