How many calories are in signature select mini palmiers?

2 cookies (26 g): 130 calories; protein: 2 g, carbohydrates: 14 g, fat: 8 g.

How much protein is in signature select mini palmiers?

7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in signature select mini palmiers?

53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select mini palmiers

USDA name: Mini palmiers

Brandedby Safeway, Inc.

130 calories in 2 cookies (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 30.8 g.

Serving

= 26 g

Signature select mini palmiers, 2 cookies (26 g)

130 calories

Protein: 2 g
Carbs: 14 g
Fat: 8 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size2 cookies (26 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 105 mg5%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium5% 105 mg

Little or none: Potassium, Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unsalted butter (cream), Water, Sugar, Salt.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 2 cookies
Barcode (GTIN/UPC): 021130309436
Category: Cookies & Biscuits
Label updated: 2021-06-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 26 of 13,055 other records.
leastmost
Sugars
Lower than 92%
Same value as 15 of 13,023 other records.
leastmost
Iron
Higher than 89%
Same value as 32 of 12,729 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 16 of 13,021 other records.
leastmost
Protein
Higher than 87%
Same value as 104 of 13,044 other records.
leastmost
Sodium
Higher than 83%
Same value as 21 of 13,032 other records.
leastmost

Questions

How many calories are in signature select mini palmiers?: 2 cookies (26 g): 130 calories; protein: 2 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in signature select mini palmiers?: 7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select mini palmiers?: 53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.7 g
Total lipid (fat)	30.8 g
Carbohydrate, by difference	53.9 g
Fiber, total dietary	0 g
Total Sugars	19.2 g
Sugars, added	19.2 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Potassium, K	77 mg
Sodium, Na	404 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.2 g
Fatty acids, total trans	0 g
Cholesterol	77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097444, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.