Bakery street mini palmier

USDA name: Mini palmier

Brandedby Triple C Foods Inc.

70 calories in 2 cockies (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Bakery street mini palmier, 2 cockies (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs7 g39% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat4.5 g56% of calories

Nutrition Facts

Serving size2 cockies (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 15 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051471030072 · We may earn a commission

Ingredients

Unbleached bread flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter, Sugar, Water, Double-fold vanilla, Lemon juice concentrate, White vinegar, Salt.

Brand
Bakery street
Made by
Triple C Foods Inc.
Label serving
2 cockies
Barcode (GTIN/UPC)
051471030072
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 8 of 2,700 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 14 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 2,696 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 44 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

Questions

How many calories are in bakery street mini palmier?
2 cockies (14 g): 70 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 4.5 g.
How much protein is in bakery street mini palmier?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bakery street mini palmier?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914568, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.