Sugar bowl bakery, Mini palmiers

Brandedby Ly Brothers Corporation

70 calories in 1 cookie (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 30.8 g.

Serving
1
= 13 g
70KCAL

Sugar bowl bakery, Mini palmiers, 1 cookie (13 g)

70 calories

Protein
1.0 g
Carbs
8 g
Fat
4 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cookie (13 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 55 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 55 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unsalted butter, Water, Sugar, Salt.

    Brand
    Sugar bowl bakery
    Made by
    Ly Brothers Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    697941860529
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-11-04

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 4 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 7 of 2,723 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 166 of 2,685 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 16 of 2,721 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 6 of 2,718 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 12 of 2,719 other records.

      leastmost

    Questions

    How many calories are in sugar bowl bakery, mini palmiers?
    1 cookie (13 g): 70 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 4 g.
    How much protein is in sugar bowl bakery, mini palmiers?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sugar bowl bakery, mini palmiers?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy538 kcal
    Protein7.7 g
    Total lipid (fat)30.8 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary0 g
    Total Sugars15.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na423 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU769 iu
    Fatty acids, total saturated19.2 g
    Fatty acids, total monounsaturated7.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.