Signature select mac & cheese macaroni in a cheese sauce, Mac & cheese
USDA name: Mac & cheese macaroni in a cheese sauce, Mac & cheese
Brandedby Safeway, Inc.
320 calories in 1 cup (230 g). Per 100 g, protein: 5.2 g, carbohydrates: 18.3 g, fat: 5.2 g.
Signature select mac & cheese macaroni in a cheese sauce, Mac & cheese, 1 cup (230 g)
320 calories
- Protein12 g15% of calories
- Carbs42 g52% of calories
incl. 2.1 g fiber · 4 g sugars
- Fat12 g33% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Calcium16% 209 mg
- Iron12% 2.2 mg
- Potassium4% 191 mg
Ingredients
Cheese sauce (water, Milk [vitamin d added], Cheddar cheese [cheddar cheese {pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color}, Natamycin {a mold inhibitor}], Cheddar club cheese [cheddar cheese {milk, Cheese culture, Salt, Enzymes}, Water, Salt, Annatto color], Cheese sauce mix [whey, Food starch-modified, Natural flavors, Cheddar cheese {milk, Cheese cultures, Salt, Enzymes}, Buttermilk solids, Palm oil, Nonfat dry milk, Salt, Sweet cream solids, Contains less than 2%: sodium alginate, Sodium phosphate, Yeast extract, Corn syrup solids, Sodium citrate, Guar gum, Extracts of paprika, Annatto, And turmeric {color}], Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salted butter [cream, Salt], Highly refined soybean oil, Food starch-modified, Salt, Sodium phosphates), Cooked macaroni (water, Enriched semolina [durum semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid]).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130164264
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-03-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 88%
Same value as 5 of 2,753 other records.
leastmostCalcium
Higher than 81%
Same value as 7 of 4,977 other records.
leastmostProtein
Lower than 72%
Same value as 2 of 4,995 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,995 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 3 of 4,990 other records.
leastmostSodium
Higher than 64%
Same value as 11 of 5,004 other records.
leastmost
Questions
- How many calories are in signature select mac & cheese macaroni in a cheese sauce, mac & cheese?
- 1 cup (230 g): 320 calories; protein: 12 g, carbohydrates: 42 g, fat: 12 g.
- How much protein is in signature select mac & cheese macaroni in a cheese sauce, mac & cheese?
- 5.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in signature select mac & cheese macaroni in a cheese sauce, mac & cheese?
- 17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 139 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 18.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 0.96 mg |
| Potassium, K | 83 mg |
| Sodium, Na | 339 mg |
| Vitamin D (D2 + D3), International Units | 9 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462394, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.