Lean cusine macaroni & cheese pasta in a cheddar cheese sauce, Macaroni & cheese

USDA name: Macaroni & cheese pasta in a cheddar cheese sauce, Macaroni & cheese

Brandedby Nestle Usa-Frozen Food Division

269 calories in 1 Package (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.6 g, fat: 1.8 g.

Serving
1
= 283 g
269KCAL

Lean cusine macaroni & cheese pasta in a cheddar cheese sauce, Macaroni & cheese, 1 Package (283 g)

269 calories

Protein
13 g
Carbs
44 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (283 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 739 mg32%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 13 g
Calcium 229 mg18%
Iron 0.4 mg2%
Potassium 569 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Calcium18% 229 mg
  • Potassium12% 569 mg
  • Iron2% 0.4 mg

Ingredients

Cooked pasta (water, Semolina wheat flour, Wheat gluten), Skim milk, Water, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto color), 2% or less of modified cornstarch, Concentrated cheddar cheese paste ([cultured milk, Salt, Enzymes], Water, Salt), Cheddar cheese seasoning (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Water, Salt, Natural flavor), Parmesan cheese (cultured milk, Salt, Enzymes), Wheat flour, Salt, Potassium salt, Spices, Annatto color.

Brand
Lean cusine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800188052
Category
Frozen Dinners & Entrees
Label updated
2023-03-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 11 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 24 of 5,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 31 of 5,006 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 23 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 11 of 4,977 other records.

    leastmost

Questions

How many calories are in lean cusine macaroni & cheese pasta in a cheddar cheese sauce, macaroni & cheese?
1 Package (283 g): 269 calories; protein: 13 g, carbohydrates: 44 g, fat: 5 g.
How much protein is in lean cusine macaroni & cheese pasta in a cheddar cheese sauce, macaroni & cheese?
4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in lean cusine macaroni & cheese pasta in a cheddar cheese sauce, macaroni & cheese?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy95 kcal
Protein4.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca81 mg
Iron, Fe0.14 mg
Potassium, K201 mg
Sodium, Na261 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated0.53 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547594, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.