Signature select keto buns, Keto

USDA name: Keto buns, Keto

Brandedby Safeway, Inc.

45 calories in 1 bun (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 37.2 g, fat: 4.7 g.

Compare with another food →

Serving
1
= 43 g
45KCAL
Where the calories come from

Signature select keto buns, Keto, 1 bun (43 g)

45 calories

  • Protein5 g20% of calories
  • Carbs16 g63% of calories

    incl. 14 g fiber · 0 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 14 g50%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Sodium9% 210 mg

Little or none: Potassium, Iron.

Ingredients

Resistant wheat starch, Wheat gluten, Wheat protein isolate, Inulin, Oat fiber, Soybean oil, Calcium sulfate, Salt, Guar gum, Monoglycerides, Ascorbic acid, Enzymes, Water, Yeast, Cultured wheat flour.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130187140
Category
Breads & Buns
Label updated
2023-08-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 2 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 5 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 12 of 10,029 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 2 of 5,640 other records.

    leastmost

Questions

How many calories are in signature select keto buns, keto?
1 bun (43 g): 45 calories; protein: 5 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in signature select keto buns, keto?
11.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in signature select keto buns, keto?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy105 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference37.2 g
Fiber, total dietary32.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca279 mg
Iron, Fe0 mg
Potassium, K23 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632065, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.