Natural ovens bakery keto-friendly sandwich buns

USDA name: Keto-friendly sandwich buns

Brandedby Alpha Baking Co., Inc.

90 calories in 1 Bun (65 g). Per 100 g, protein: 15.4 g, carbohydrates: 40 g, fat: 4.6 g.

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Serving
1
= 65 g
90KCAL
Where the calories come from

Natural ovens bakery keto-friendly sandwich buns, 1 Bun (65 g)

90 calories

  • Protein10 g23% of calories
  • Carbs26 g61% of calories

    incl. 25 g fiber · 0 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1 Bun (65 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 25 g89%
Total Sugars 0 g
Protein 10 g
Calcium 48.8 mg4%
Iron 1 mg6%
Potassium 46.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033974801274 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1 mg
  • Calcium4% 48.8 mg
  • Potassium1% 46.1 mg

Ingredients

Zero net carb blend (modified wheat starch, Wheat gluten, Oat fiber, Wheat protein isolate, Inulin), Water, Soybean oil, Yeast, Salt, Vinegar, Calcium propionate (preservative), Potassium sorbate (preservative), Ascorbic acid, Enzymes.

Brand
Natural ovens bakery
Made by
Alpha Baking Co., Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
033974801274
Category
Breads & Buns
Label updated
2020-10-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 10,001 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 10,061 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 23 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 10,029 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

Questions

How many calories are in natural ovens bakery keto-friendly sandwich buns?
1 Bun (65 g): 90 calories; protein: 10 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in natural ovens bakery keto-friendly sandwich buns?
15.4 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in natural ovens bakery keto-friendly sandwich buns?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein15.4 g
Total lipid (fat)4.6 g
Carbohydrate, by difference40 g
Fiber, total dietary38.5 g
Total Sugars0 g
Calcium, Ca75 mg
Iron, Fe1.5 mg
Potassium, K71 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388480, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.