Signature select dark red kidney beans, Dark red kidney

USDA name: Dark red kidney beans, Dark red kidney

Brandedby Safeway, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Signature select dark red kidney beans, Dark red kidney, 1/2 cup (130 g)

111 calories

  • Protein7 g25% of calories
  • Carbs21 g75% of calories

    incl. 8.1 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 8.1 g29%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 7 g
Calcium 71.5 mg6%
Iron 3 mg17%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium13% 309 mg
  • Potassium10% 449 mg
  • Calcium6% 71.5 mg

Ingredients

Prepared dark red kidney beans, Water, Corn syrup, Salt, Calcium chloride (firming agent), Disodium edta (promotes color retention).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130341009
Category
Canned & Bottled Beans
Label updated
2022-02-07

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 66 of 2,928 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 8 of 2,921 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 201 of 2,949 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 127 of 2,931 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 4 of 1,625 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 38 of 2,952 other records.

    leastmost

Questions

How many calories are in signature select dark red kidney beans, dark red kidney?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in signature select dark red kidney beans, dark red kidney?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in signature select dark red kidney beans, dark red kidney?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference16.1 g
Fiber, total dietary6.2 g
Total Sugars2.3 g
Sugars, added1.5 g
Calcium, Ca55 mg
Iron, Fe2.3 mg
Potassium, K345 mg
Sodium, Na238 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280928, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.