Signature select boneless pork ribs

USDA name: Boneless pork ribs

Brandedby Safeway, Inc.

290 calories in 5 oz (140 g). Per 100 g, protein: 14.3 g, carbohydrates: 17.1 g, fat: 9.3 g.

Among the other records in Bacon, Sausages & Ribs, per 100 g: more sugars than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 140 g
290KCAL
Where the calories come from

Signature select boneless pork ribs, 5 oz (140 g)

290 calories

  • Protein20 g27% of calories
  • Carbs24 g33% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat13 g40% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 960 mg42%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 20 g
Vitamin D 1.4 mcg7%
Calcium 29.4 mg2%
Iron 0.99 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.4 µg

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Potassium6% 290 mg
  • Iron6% 0.99 mg
  • Calcium2% 29.4 mg

Ingredients

Pork, BBQ sauce (vinegar, Sugar, Tomato paste, Water, Molasses, Modified food starch, Salt, Natural smoke flavor, Spices, Onion, Garlic, Caramel, Natural flavor), Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified food starch, Spices, Onion powder, Caramel color, Beet powder, Garlic powder, Extractives of paprika), Salt, Dextrose and sodium phosphate.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
021130100743
Category
Bacon, Sausages & Ribs
Label updated
2023-08-29

How it compares

Against other records in Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 1,281 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 1,576 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 6 of 1,591 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 2 of 1,595 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 40 of 1,590 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 2 of 1,594 other records.

    leastmost

Questions

How many calories are in signature select boneless pork ribs?
5 oz (140 g): 290 calories; protein: 20 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in signature select boneless pork ribs?
14.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in signature select boneless pork ribs?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy207 kcal
Protein14.3 g
Total lipid (fat)9.3 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0 g
Total Sugars15.7 g
Sugars, added15 g
Calcium, Ca21 mg
Iron, Fe0.71 mg
Potassium, K207 mg
Sodium, Na686 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631998, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.