How many calories are in kingsford boneless pork ribs ?

5 oz (140g): 290 calories; protein: 20 g, carbohydrates: 23 g, fat: 13 g.

How much protein is in kingsford boneless pork ribs ?

14.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in kingsford boneless pork ribs ?

16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kingsford boneless pork ribs

USDA name: Boneless pork ribs

Brandedby Carl Buddig & Company

290 calories in 5 oz (140g). Per 100 g, protein: 14.3 g, carbohydrates: 16.4 g, fat: 9.3 g.

Serving

= 140 g

Kingsford boneless pork ribs , 5 oz (140g)

290 calories

Protein: 20 g
Carbs: 23 g
Fat: 13 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size5 oz (140g)

Amount per serving
Calories290

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 70 mg23%

Sodium 840 mg37%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 20 g

Calcium 40.6 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg
Vitamin A2% 18.2 µg

minerals

% of the Daily Value in this serving

Sodium37% 840 mg
Iron10% 1.8 mg
Calcium3% 40.6 mg

Ingredients

Pork shoulder boneless country style ribs (pork, Water, Vinegar, Seasoning (sugar, Salt, Spices, Brown sugar, Onion powder, Garlic powder), Salt, Sodium phosphate), BBQ sauce (water, Sugar, Tomato paste, Distilled vinegar, Molasses, Corn starch, Salt, Natural smoke flavor, Garlic powder, Onion powder, Chili powder, Spices)

Brand: Kingsford
Made by: Carl Buddig & Company
Label serving: 5 oz (140g)
Barcode (GTIN/UPC): 0792338105969
Category: Prepared Wraps and Burittos
Label updated: 2023-06-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 0 of 700 other records.
leastmost
Fiber
Lower than 91%
Same value as 66 of 695 other records.
leastmost
Protein
Higher than 83%
Same value as 5 of 701 other records.
leastmost
Calcium
Lower than 82%
Same value as 3 of 687 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 1 of 695 other records.
leastmost
Sodium
Higher than 67%
Same value as 1 of 701 other records.
leastmost

Questions

How many calories are in kingsford boneless pork ribs ?: 5 oz (140g): 290 calories; protein: 20 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in kingsford boneless pork ribs ?: 14.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kingsford boneless pork ribs ?: 16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	207 kcal
Protein	14.3 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	16.4 g
Fiber, total dietary	0 g
Total Sugars	13.6 g
Calcium, Ca	29 mg
Iron, Fe	1.3 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, RAE	13 µg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624126, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.