Signature select berry mix strawberries, Blueberries, Blackberries & raspberries, Berry mix

USDA name: Berry mix strawberries, Blueberries, Blackberries & raspberries, Berry mix

Brandedby Safeway, Inc.

60 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10 g, fat: 0.36 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less sugars than 82%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 140 g
60KCAL
Where the calories come from

Signature select berry mix strawberries, Blueberries, Blackberries & raspberries, Berry mix, 1 cup (140 g)

60 calories

  • Protein0.99 g6% of calories
  • Carbs14 g87% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.6 mg3%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C48% 43 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 181 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Whole strawberries, Cultivated blueberries, Whole blackberries, Whole raspberries.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130093137
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-05-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 25 of 2,154 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 31 of 2,171 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 95 of 2,177 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 75 of 2,018 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,972 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,154 other records.

    leastmost

Questions

How many calories are in signature select berry mix strawberries, blueberries, blackberries & raspberries, berry mix?
1 cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in signature select berry mix strawberries, blueberries, blackberries & raspberries, berry mix?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature select berry mix strawberries, blueberries, blackberries & raspberries, berry mix?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference10 g
Fiber, total dietary3.6 g
Total Sugars5.7 g
Calcium, Ca21 mg
Iron, Fe0.43 mg
Potassium, K129 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid30.7 mg
Vitamin A, IU286 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461494, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.