Dole mixed berries strawberries, Blackberries, Blueberries & raspberries, Mixed berries
USDA name: Mixed berries strawberries, Blackberries, Blueberries & raspberries, Mixed berries
Brandedby Dole Packaged Foods, Llc
120 calories in 1 bag (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 11.9 g, fat: 0.44 g.
Dole mixed berries strawberries, Blackberries, Blueberries & raspberries, Mixed berries, 1 bag (227 g)
120 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 1.0 g
- Fiber
- 7.9 g
- Sugars
- 16 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C50% 44.9 mg
minerals
% of the Daily Value in this serving
- Iron7% 1.3 mg
- Potassium6% 270 mg
- Calcium3% 40.9 mg
Little or none: Sodium.
Ingredients
Strawberries, Blackberries, Blueberries, And raspberries.
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 bag
- Barcode (GTIN/UPC)
- 071202064299
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2023-02-02
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 81%
Same value as 11 of 2,155 other records.
leastmostSugars
Lower than 76%
Same value as 2 of 2,155 other records.
leastmostFiber
Higher than 76%
Same value as 15 of 1,973 other records.
leastmostCalcium
Higher than 73%
Same value as 37 of 2,019 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 1 of 2,172 other records.
leastmostPotassium
Lower than 72%
Same value as 3 of 1,482 other records.
leastmost
Questions
- How many calories are in dole mixed berries strawberries, blackberries, blueberries & raspberries, mixed berries?
- 1 bag (227 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.0 g.
- How much protein is in dole mixed berries strawberries, blackberries, blueberries & raspberries, mixed berries?
- 0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in dole mixed berries strawberries, blackberries, blueberries & raspberries, mixed berries?
- 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 11.9 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 7 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.57 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 19.8 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502991, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.