Woodstock mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries

USDA name: Mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries

Brandedby United Natural Foods, Inc.

60 calories in 3/4 cup (122 g). Per 100 g, protein: 0.82 g, carbohydrates: 12.3 g, fat: 0.41 g.

Serving
1
= 122 g
60KCAL

Woodstock mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries, 3/4 cup (122 g)

60 calories

Protein
1 g
Carbs
15 g
Fat
0.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (122 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 24.4 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium3% 150 mg
    • Calcium2% 24.4 mg

    Little or none: Sodium.

    Ingredients

    Organic strawberries, Organic blueberries, Organic blackberries, Organic raspberries.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    042563001308
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2022-11-25

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 16 of 1,973 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 15 of 2,155 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 43 of 2,019 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 21 of 2,178 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 14 of 2,169 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 11 of 2,155 other records.

      leastmost

    Questions

    How many calories are in woodstock mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
    3/4 cup (122 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0.5 g.
    How much protein is in woodstock mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
    0.82 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy49 kcal
    Protein0.82 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary4.1 g
    Total Sugars7.4 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe0.57 mg
    Potassium, K123 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673010, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.