O organics mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries

USDA name: Mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries

Brandedby Glencourt Inc.

60 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10 g, fat: 0.36 g.

Serving
1
= 140 g
60KCAL

O organics mixed berries organic strawberries, Blueberries, Blackberries & raspberries, Mixed berries, 1 cup (140 g)

60 calories

Protein
0.99 g
Carbs
14 g
Fat
0.5 g
Fiber
9.9 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 9.9 g36%
Total Sugars 8 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.6 mg3%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C48% 43 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 181 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Organic whole strawberries, Organic wild blueberries, Organic whole blackberries, Organic whole raspberries.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893406565
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-01-14

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,973 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 25 of 2,155 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 31 of 2,172 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 95 of 2,178 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost

Questions

How many calories are in o organics mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
1 cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in o organics mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in o organics mixed berries organic strawberries, blueberries, blackberries & raspberries, mixed berries?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference10 g
Fiber, total dietary7.1 g
Total Sugars5.7 g
Calcium, Ca21 mg
Iron, Fe0.43 mg
Potassium, K129 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid30.7 mg
Vitamin A, IU286 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466620, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.