Signature select 5 seed bread, 5 seed

USDA name: 5 seed bread, 5 seed

Brandedby Safeway, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 7 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Signature select 5 seed bread, 5 seed, 1 slice (43 g)

110 calories

  • Protein4 g14% of calories
  • Carbs18 g63% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.3 mg7%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)6% 1 mg
  • Folate5% 21.5 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg
  • Iron7% 1.3 mg
  • Potassium2% 80 mg

Ingredients

Whole wheat flour, Water, 5 seed mix (sunflower seeds, Amaranth, Flaxseeds, Poppy seeds, Pumpkin seeds), Water, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Sugar, Soybean oil and/or canola oil, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Calcium sulfate, Wheat flour, Enzymes, Monocalcium phosphate, Ascorbic acid), Sorbic acid (to maintain freshness), Calcium propionate, Vinegar.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130183845
Category
Breads & Buns
Label updated
2023-10-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 31 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 44 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select 5 seed bread, 5 seed?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in signature select 5 seed bread, 5 seed?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select 5 seed bread, 5 seed?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)7 g
Carbohydrate, by difference41.9 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca349 mg
Iron, Fe3 mg
Potassium, K186 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.47 mg
Niacin2.3 mg
Folate, total50 µg
Folic acid42 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675885, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.