Aunt millie's 5 seed bread, 5 seed

USDA name: 5 seed bread, 5 seed

Brandedby Perfection Bakeries, Inc.

40 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 5.4 g.

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Serving
1
= 28 g
40KCAL
Where the calories come from

Aunt millie's 5 seed bread, 5 seed, 1 slice (28 g)

40 calories

  • Protein5 g25% of calories
  • Carbs12 g59% of calories

    incl. 9 g fiber · 0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0.56 mg0%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium1% 59.9 mg

Ingredients

Resistant wheat starch, Water, Wheat gluten+, Yeast, Wheat protein isolatet, Allulose++ oat fiber+, Inulint, Brown flax seeds+, Golden flax seeds+, Hulled sesame seeds, Black sesame seeds, Soybean oil, Vinegar, Salt, Sunflower seed kernels+, Calcium propionate (a preservative), Guar gum, Potassium chloride, Wheat starch, Dextrose+, Natural flavor+, Corn starch, Soybean oil (hydrogenated), Sorbic acid (a preservative), Ascorbic acid, Natamycin (a preservative), Sesame.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
071314049719
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 10,001 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 16 of 10,061 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 16 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 43 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 29 of 9,910 other records.

    leastmost

Questions

How many calories are in aunt millie's 5 seed bread, 5 seed?
1 slice (28 g): 40 calories; protein: 5 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in aunt millie's 5 seed bread, 5 seed?
17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's 5 seed bread, 5 seed?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy143 kcal
Protein17.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary32.1 g
Fiber, soluble0 g
Fiber, insoluble32 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K214 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602728, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.