Signature kitchens mashed potatoes, 4 cheese
USDA name: Mashed potatoes, 4 cheese
Brandedby Safeway, Inc.
110 calories in 1/3 cup (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 11.1 g.
Signature kitchens mashed potatoes, 4 cheese, 1/3 cup (27 g)
110 calories
- Protein3 g11% of calories
- Carbs18 g65% of calories
incl. 1.0 g fiber · 2 g sugars
- Fat3 g24% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium3% 40 mg
- Iron2% 0.36 mg
Ingredients
Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, Sodium bisulfite, Citric acid, Mixed tocopherols), Cheese blend (whey, Cheese [cheddar, Blue, Parmesan, Romano {milk, Salt, Cheese cultures, Enzymes}], Reduced lactose whey, Maltodextrin, Canola oil, Salt, Disodium phosphate, Nonfat dry milk, Citric acid), Vegetable oil (contains one or more of the following: coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat dry milk, Salt, Maltodextrin, Butter powder (maltodextrin, Butter [cream, Salt], Nonfat dry milk, Buttermilk, Salt, Canola oil, Sour cream [cultured cream, Nonfat dry milk], Disodium phosphate, Natural & artificial flavors, Lactic acid, Citric acid), Sugar, Sodium caseinate, Yeast extract, Dehydrated onion, Dipotassium phosphate, Mono and diglycerides, Natural flavors, Soy lecithin, Disodium inosinate, Disodium guanylate, Fd&c yellow #5, Yellow #6, And less than 2% silicon dioxide added as an anticaking agent.
- Brand
- Signature kitchens
- Made by
- Safeway, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 021130502561
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2018-10-05
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 3 of 1,393 other records.
leastmostCalcium
Higher than 96%
Same value as 3 of 1,364 other records.
leastmostSodium
Higher than 94%
Same value as 0 of 1,393 other records.
leastmostSugars
Higher than 92%
Same value as 2 of 1,380 other records.
leastmostTotal fat
Higher than 92%
Same value as 5 of 1,385 other records.
leastmostProtein
Higher than 92%
Same value as 1 of 1,388 other records.
leastmost
Questions
- How many calories are in signature kitchens mashed potatoes, 4 cheese?
- 1/3 cup (27 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.
- How much protein is in signature kitchens mashed potatoes, 4 cheese?
- 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in signature kitchens mashed potatoes, 4 cheese?
- 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 407 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 7.4 g |
| Calcium, Ca | 148 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 1,778 mg |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866949, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.