Signature farms mango in extra light syrup, Extra light syrup

USDA name: Mango in extra light syrup, Extra light syrup

Brandedby Safeway, Inc.

101 calories in 1 cup (198 g). Per 100 g, protein: 0.51 g, carbohydrates: 12.6 g, fat: 0 g.

Serving
1
= 198 g
101KCAL

Signature farms mango in extra light syrup, Extra light syrup, 1 cup (198 g)

101 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 1 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90.1 mg

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Calcium2% 19.8 mg

Little or none: Iron, Sodium.

Ingredients

Mango, Water, Sugar, Natural flavor, Preservatives (ascorbic acid, Sodium benzoate, Potassium sorbate), Citric acid, Calcium chloride.

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130285778
Category
Canned Fruit
Label updated
2022-10-28

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 78%

    Same value as 3 of 1,955 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 87 of 2,879 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 9 of 3,005 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 24 of 3,017 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 44 of 2,972 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 35 of 3,005 other records.

    leastmost

Questions

How many calories are in signature farms mango in extra light syrup, extra light syrup?
1 cup (198 g): 101 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in signature farms mango in extra light syrup, extra light syrup?
0.51 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature farms mango in extra light syrup, extra light syrup?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy51 kcal
Protein0.51 g
Total lipid (fat)0 g
Carbohydrate, by difference12.6 g
Fiber, total dietary1 g
Total Sugars11.6 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K81 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid45.5 mg
Vitamin A, IU379 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2380082, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.