Del monte mango & pineapple in extra light syrup, Extra light syrup

USDA name: Mango & pineapple in extra light syrup, Extra light syrup

Brandedby Del Monte Foods Inc.

69 calories in 1 cup (124 g). Per 100 g, protein: 0 g, carbohydrates: 12.9 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: more vitamin C than 94%, and less potassium than 80%.

Compare with another food →

Serving
1
= 124 g
69KCAL
Where the calories come from

Del monte mango & pineapple in extra light syrup, Extra light syrup, 1 cup (124 g)

69 calories

  • Protein0 g0% of calories
  • Carbs16 g92% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 cup (124 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 6.9 g14%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024000258209 · We may earn a commission

Ingredients

Fruit (mango, Pineapple), Water, Cane sugar, Ascorbic acid, Potassium sorbate (preservative), Citric acid, Calcium chloride.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024000258209
Category
Canned Fruit
Label updated
2023-10-18

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 1,954 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 15 of 2,044 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 64 of 3,004 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 6 of 2,997 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 70 of 3,016 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 1,261 of 2,996 other records.

    leastmost

Questions

How many calories are in del monte mango & pineapple in extra light syrup, extra light syrup?
1 cup (124 g): 69 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in del monte mango & pineapple in extra light syrup, extra light syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in del monte mango & pineapple in extra light syrup, extra light syrup?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy56 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.8 g
Total Sugars11.3 g
Sugars, added5.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K56 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid75.8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667535, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.