Del monte mango in extra light syrup, Mango

USDA name: Mango in extra light syrup, Mango

Brandedby Del Monte Foods Inc.

69 calories in 1/2 cup (124 g). Per 100 g, protein: 0 g, carbohydrates: 13.7 g, fat: 0 g.

Serving
1
= 124 g
69KCAL

Del monte mango in extra light syrup, Mango, 1/2 cup (124 g)

69 calories

Protein
0 g
Carbs
17 g
Fat
0 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 100 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Mango, Water, Sugar, Preservatives (ascorbic acid, Potassium sorbate, Sodium benzoate), Citric acid.

Brand
Del monte
Made by
Del Monte Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024000577416
Category
Canned Fruit
Label updated
2020-04-08

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 0 of 1,955 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 70 of 3,017 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 15 of 3,005 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 1,262 of 2,997 other records.

    leastmost

  • Potassium

    Higher than 55%

    Same value as 23 of 2,044 other records.

    leastmost

  • Sugars

    Higher than 50%

    Same value as 13 of 2,998 other records.

    leastmost

Questions

How many calories are in del monte mango in extra light syrup, mango?
1/2 cup (124 g): 69 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in del monte mango in extra light syrup, mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in del monte mango in extra light syrup, mango?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.8 g
Total Sugars12.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K81 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid53.2 mg
Vitamin A, IU403 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.