Signature cafe mozzarella tomato salad

USDA name: Mozzarella tomato salad

Brandedby Safeway, Inc.

100 calories in 2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 7 g, fat: 7 g.

Compare with another food →

Serving
1
= 100 g
100KCAL
Where the calories come from

Signature cafe mozzarella tomato salad, 2 cup (100 g)

100 calories

  • Protein4 g15% of calories
  • Carbs7 g26% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat7 g59% of calories

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g
Calcium 153 mg12%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium12% 153 mg
  • Iron6% 1 mg
  • Potassium3% 130 mg

Ingredients

Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Spinach, Arugula, Frisee, Tatsoi, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet top), Mozzarella (pasteurized milk, Lactic acid, Salt and rennet), Balsamic vinaigrette dressing (water, Balsamic vinegar, Soybean oil, Sugar, Distilled vinegar, Salt, Contains less than 2% of extra virgin olive oil, Spices, Dehydrated garlic, Mustard seed, Sun-dried tomatoes, Xanthan gum, White wine, Citric acid, Tartaric acid, Turmeric, Calcium disodium edta added to protect flavor), Grape tomatoes, Red onion, Kalamata olives (kalamata olives, Brine [water, Salt], Extra virgin olive oil).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
021130069651
Category
Deli Salads
Label updated
2018-02-16

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 1,260 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 11 of 1,285 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,275 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 18 of 1,280 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 12 of 1,281 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 31 of 1,262 other records.

    leastmost

Questions

How many calories are in signature cafe mozzarella tomato salad?
2 cup (100 g): 100 calories; protein: 4 g, carbohydrates: 7 g, fat: 7 g.
How much protein is in signature cafe mozzarella tomato salad?
4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe mozzarella tomato salad?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein4 g
Total lipid (fat)7 g
Carbohydrate, by difference7 g
Fiber, total dietary1 g
Total Sugars4 g
Calcium, Ca153 mg
Iron, Fe1 mg
Potassium, K130 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432880, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.