Safeway, Inc. tomato & mozzarella salad

USDA name: Tomato & mozzarella salad

Brandedby Safeway, Inc.

90 calories in 2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 6 g, fat: 5 g.

Compare with another food →

Serving
1
= 100 g
90KCAL
Where the calories come from

Safeway, Inc. tomato & mozzarella salad, 2 cup (100 g)

90 calories

  • Protein3 g15% of calories
  • Carbs6 g30% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat5 g56% of calories

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 77 mg6%
Iron 1 mg6%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 77 mg
  • Iron6% 1 mg
  • Potassium5% 229 mg

Ingredients

Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Spinach, Arugula, Frisee, Tatsoi, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet top), Balsamic vinaigrette dressing (water, Balsamic vinegar, Soybean oil, Sugar, Distilled vinegar, Salt, Contains less than 2% of extra virgin olive oil, Spices, Dehydrated garlic, Mustard seed, Sun-dried tomatoes, Xanthan gum, White wine, Citric acid, Tartaric acid, Turmeric, Calcium disodium edta added to protect flavor), Grape tomatoes, Mozzarella (pasteurized milk, Vinegar, Salt, Enzymes), Carrot, Red cabbage.

Made by
Safeway, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
021130084197
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 10 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 6,437 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 4 of 2,982 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 22 of 10,002 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 49 of 6,355 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 44 of 7,878 other records.

    leastmost

Questions

How many calories are in safeway, inc. tomato & mozzarella salad?
2 cup (100 g): 90 calories; protein: 3 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in safeway, inc. tomato & mozzarella salad?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in safeway, inc. tomato & mozzarella salad?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy90 kcal
Protein3 g
Total lipid (fat)5 g
Carbohydrate, by difference6 g
Fiber, total dietary1 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca77 mg
Iron, Fe1 mg
Potassium, K229 mg
Sodium, Na270 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1951519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.