Signature cafe lettuce, White meat chicken, Shredded parmesan cheese, Multigrain croutons with a caesar dressing salad, Caesar salad with chicken

USDA name: Lettuce, White meat chicken, Shredded parmesan cheese, Multigrain croutons with a caesar dressing salad, Caesar salad with chicken

Brandedby Safeway, Inc.

170 calories in 1.5 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 7 g, fat: 14 g.

Serving
1
= 100 g
170KCAL

Signature cafe lettuce, White meat chicken, Shredded parmesan cheese, Multigrain croutons with a caesar dressing salad, Caesar salad with chicken, 1.5 cup (100 g)

170 calories

Protein
6 g
Carbs
7 g
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (100 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 460 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 100 mg8%
Iron 1.2 mg7%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium8% 100 mg
  • Iron7% 1.2 mg
  • Potassium5% 230 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Anti-caking agent], Corn vinegar, Eggs, Corn syrup, Salt, Sugar, Contains less than 2% of cured anchovies, Spices, Citric acid, Dehydrated garlic, Lemon juice concentrate, Natural flavor, Xanthan gum, Dehydrated onion, Defatted soy flour, Sodium benzoate [a preservative], Distilled vinegar, Calcium disodium edta added to protect flavor, Caramel color, Extractives of turmeric), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Multigrain croutons (wheat flour, Sunflower and/or safflower oil, Cracked rye, Cracked wheat, Yeast, Wheat gluten, Salt, 2% or less of sugar, Dehydrated roasted garlic, Natural olive oil flavor), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
021130208043
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-07-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 71 of 6,437 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 17 of 2,982 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 30 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 19 of 10,009 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 169 of 6,355 other records.

    leastmost

Questions

How many calories are in signature cafe lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken?
1.5 cup (100 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in signature cafe lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken?
6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference7 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca100 mg
Iron, Fe1.2 mg
Potassium, K230 mg
Sodium, Na460 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472270, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.