Signature cafe lettuce, White meat chicken, Peanuts, Wonton strips with a thai style peanut cilantro dressing salad, Thai style salad with chicken

USDA name: Lettuce, White meat chicken, Peanuts, Wonton strips with a thai style peanut cilantro dressing salad, Thai style salad with chicken

Brandedby Safeway, Inc.

210 calories in 1.5 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 17 g, fat: 13 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 92%, and more calories than 88%.

Compare with another food →

Serving
1
= 100 g
210KCAL
Where the calories come from

Signature cafe lettuce, White meat chicken, Peanuts, Wonton strips with a thai style peanut cilantro dressing salad, Thai style salad with chicken, 1.5 cup (100 g)

210 calories

  • Protein7 g13% of calories
  • Carbs17 g32% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1.5 cup (100 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron7% 1.3 mg
  • Potassium5% 250 mg
  • Calcium2% 30 mg

Ingredients

Thai peanut cilantro dressing (peanut butter [roasted peanuts, Sugar and/or dextrose, Hydrogenated vegetable oil {rapeseed, Cottonseed, Soybean}, And/or palm oil, Salt], Rice vinegar, Sugar, Corn syrup, Soy sauce [water, Wheat, Soybeans, Salt, Sodium benzoate {preservative}], Water, High fructose corn syrup, Soybean oil, Salt, Honey, Dried red chili pepper, Cilantro, Xanthan gum, Paprika, Cayenne pepper), Romaine lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Peanuts, Green cabbage, Cabbage, Carrot, Wonton strips (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes], Soybean oil, Cornstarch, Salt, Sodium benzoate [preservative]), Celery, Red cabbage, Green onion.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
021130208142
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 31 of 9,971 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 10 of 10,037 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 63 of 2,968 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 6 of 6,333 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 2 of 9,961 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 16 of 9,979 other records.

    leastmost

Questions

How many calories are in signature cafe lettuce, white meat chicken, peanuts, wonton strips with a thai style peanut cilantro dressing salad, thai style salad with chicken?
1.5 cup (100 g): 210 calories; protein: 7 g, carbohydrates: 17 g, fat: 13 g.
How much protein is in signature cafe lettuce, white meat chicken, peanuts, wonton strips with a thai style peanut cilantro dressing salad, thai style salad with chicken?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe lettuce, white meat chicken, peanuts, wonton strips with a thai style peanut cilantro dressing salad, thai style salad with chicken?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein7 g
Total lipid (fat)13 g
Carbohydrate, by difference17 g
Fiber, total dietary3 g
Total Sugars8 g
Sugars, added6 g
Calcium, Ca30 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na360 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542772, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.