Signature cafe harvest salad

USDA name: Harvest salad

Brandedby Safeway, Inc.

140 calories in 2.25 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 14 g, fat: 9 g.

Compare with another food →

Serving
1
= 100 g
140KCAL
Where the calories come from

Signature cafe harvest salad, 2.25 cup (100 g)

140 calories

  • Protein3 g8% of calories
  • Carbs14 g38% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size2.25 cup (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red cabbage, Ingredients may vary by season) sweet onion dijon vinaigrette (water, Canola oil, Sugar, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Onion, Apple cider vinegar, Sweet onion [sweet onion, Vinegar, Salt], White wine vinegar, Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural flavor, Caramel color, Annatto extract [color]), Apples (calcium ascorbate [added to maintain freshness and color]), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Dried cranberries (cranberries, Sugar, Sunflower oil), Candied walnuts (walnuts, Cottonseed oil, Sugar, Dark brown sugar, Honey, And salt).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2.25 cup
Barcode (GTIN/UPC)
021130062782
Category
Deli Salads
Label updated
2018-03-04

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 17 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 16 of 1,260 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 3 of 1,281 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 17 of 1,285 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 32 of 1,280 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 105 of 1,274 other records.

    leastmost

Questions

How many calories are in signature cafe harvest salad?
2.25 cup (100 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in signature cafe harvest salad?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe harvest salad?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy140 kcal
Protein3 g
Total lipid (fat)9 g
Carbohydrate, by difference14 g
Fiber, total dietary2 g
Total Sugars10 g
Sugars, added7 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Potassium, K140 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2122504, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.