Marketside harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken

USDA name: Harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken

Brandedby Wal-Mart Stores, Inc.

429 calories in 1 container (241 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.7 g, fat: 8.3 g.

Among the other records in Deli Salads, per 100 g: more potassium than 83%, and less sodium than 81%.

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Serving
1
= 241 g
429KCAL
Where the calories come from

Marketside harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken, 1 container (241 g)

429 calories

  • Protein16 g15% of calories
  • Carbs45 g42% of calories

    incl. 5.1 g fiber · 12 g sugars

  • Fat20 g42% of calories

Nutrition Facts

Serving size1 container (241 g)
Amount per serving
Calories429
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 549 mg24%
Total Carbohydrate 45 g16%
Dietary Fiber 5.1 g18%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 98.8 mg8%
Iron 2.7 mg15%
Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 549 mg
  • Iron15% 2.7 mg
  • Potassium11% 525 mg
  • Calcium8% 98.8 mg

Ingredients

Cooked tri-color quinoa (water, Tri-color quinoa blend), Fuji apple vinaigrette dressing (water, Inverted sugar, Soybean oil and/or canola oil, White balsamic vinegar [white wine vinegar, Concentrated grape must], Apple juice concentrate, Apple cider vinegar, Contains less than 2% of: dehydrated garlic, Dehydrated onion, Lemon juice concentrate, Malic acid, Natural flavors, Salt, Xanthan gum), Apples (apples, Calcium ascorbate [to maintain freshness and color]), Kale, Roasted seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Crumbled feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch [to prevent caking]), Roasted sweet potatoes, Roasted salted walnuts (walnuts, Canola oil, Sea salt).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
194346114580
Category
Deli Salads
Label updated
2023-08-22

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 0 of 585 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 1,278 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 34 of 1,271 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 1,272 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 8 of 1,259 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 5 of 1,257 other records.

    leastmost

Questions

How many calories are in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
1 container (241 g): 429 calories; protein: 16 g, carbohydrates: 45 g, fat: 20 g.
How much protein is in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
6.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy178 kcal
Protein6.6 g
Total lipid (fat)8.3 g
Carbohydrate, by difference18.7 g
Fiber, total dietary2.1 g
Total Sugars5 g
Sugars, added3.3 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Potassium, K218 mg
Sodium, Na228 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642639, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.