Marketside harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken

USDA name: Harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken

Brandedby Wal-Mart Stores, Inc.

429 calories in 1 container (241 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.7 g, fat: 8.3 g.

Serving
1
= 241 g
429KCAL

Marketside harvest grain salad with chicken tri-color quinoa, Apples, Kale, Roasted white chicken meat, Feta cheese, Roasted sweet potatoes, Roasted salted walnuts with fuji apple vinaigrette, Harvest grain salad with chicken, 1 container (241 g)

429 calories

Protein
16 g
Carbs
45 g
Fat
20 g
Fiber
5.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (241 g)
Amount per serving
Calories429
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 549 mg24%
Total Carbohydrate 45 g16%
Dietary Fiber 5.1 g18%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 98.8 mg8%
Iron 2.7 mg15%
Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 549 mg
    • Iron15% 2.7 mg
    • Potassium11% 525 mg
    • Calcium8% 98.8 mg

    Ingredients

    Cooked tri-color quinoa (water, Tri-color quinoa blend), Fuji apple vinaigrette dressing (water, Inverted sugar, Soybean oil and/or canola oil, White balsamic vinegar [white wine vinegar, Concentrated grape must], Apple juice concentrate, Apple cider vinegar, Contains less than 2% of: dehydrated garlic, Dehydrated onion, Lemon juice concentrate, Malic acid, Natural flavors, Salt, Xanthan gum), Apples (apples, Calcium ascorbate [to maintain freshness and color]), Kale, Roasted seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Crumbled feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch [to prevent caking]), Roasted sweet potatoes, Roasted salted walnuts (walnuts, Canola oil, Sea salt).

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    194346114580
    Category
    Deli Salads
    Label updated
    2023-08-22

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 83%

      Same value as 0 of 587 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 2 of 1,281 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 34 of 1,274 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 1 of 1,275 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 8 of 1,262 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 5 of 1,260 other records.

      leastmost

    Questions

    How many calories are in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
    1 container (241 g): 429 calories; protein: 16 g, carbohydrates: 45 g, fat: 20 g.
    How much protein is in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
    6.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in marketside harvest grain salad with chicken tri-color quinoa, apples, kale, roasted white chicken meat, feta cheese, roasted sweet potatoes, roasted salted walnuts with fuji apple vinaigrette, harvest grain salad with chicken?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy178 kcal
    Protein6.6 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference18.7 g
    Fiber, total dietary2.1 g
    Total Sugars5 g
    Sugars, added3.3 g
    Calcium, Ca41 mg
    Iron, Fe1.1 mg
    Potassium, K218 mg
    Sodium, Na228 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642639, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.