Whole foods market vegan harvest chicken salad

USDA name: Vegan harvest chicken salad

Brandedby Sunneen Bakery & Health Foods

247 calories in 4 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 12.4 g, fat: 13.3 g.

Compare with another food →

Serving
1
= 113 g
247KCAL
Where the calories come from

Whole foods market vegan harvest chicken salad, 4 oz (113 g)

247 calories

  • Protein11 g19% of calories
  • Carbs14 g24% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat15 g57% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories247
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 431 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 11 g
Calcium 80.2 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 636910500035 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.2 mg

Ingredients

Vegan harvest chicken salad: textured soy, Egg-free mayonnaise (canola oil, Water, White distilled vinegar, Contains less than 2% of spice, Salt, Sugar, Lemon juice concentrate, Modified food starch, Pea protein, Fruit and vegetable juice (color), Xanthan gum, Calcium chloride), Roasted butternut squash (butternut squash, Soy oil, Salt, Black pepper), Cranberries, Apple cider vinegar, Prepared mustard (distilled vinegar, Mustard seed, Salt, Turmeric and spices), Parsley, Salt, Black pepper.

Brand
Whole foods market
Made by
Sunneen Bakery & Health Foods
Label serving
4 oz
Barcode (GTIN/UPC)
636910500035
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 4 of 1,262 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 13 of 1,274 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 17 of 1,260 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 108 of 663 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 1,280 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 7 of 1,280 other records.

    leastmost

Questions

How many calories are in whole foods market vegan harvest chicken salad?
4 oz (113 g): 247 calories; protein: 11 g, carbohydrates: 14 g, fat: 15 g.
How much protein is in whole foods market vegan harvest chicken salad?
9.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vegan harvest chicken salad?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy219 kcal
Protein9.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference12.4 g
Fiber, total dietary3.5 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.4 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096842, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.