Signature cafe grilled chicken, With BBQ sauce and mac & cheese

USDA name: Grilled chicken, With BBQ sauce and mac & cheese

Brandedby Safeway, Inc.

170 calories in 4 oz (114 g). Per 100 g, protein: 11.4 g, carbohydrates: 14.9 g, fat: 5.3 g.

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Serving
1
= 114 g
170KCAL
Where the calories come from

Signature cafe grilled chicken, With BBQ sauce and mac & cheese, 4 oz (114 g)

170 calories

  • Protein13 g30% of calories
  • Carbs17 g39% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 520 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 13 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Chicken (boneless chicken breast, Water, Pea protein concentrate, Salt, Potato starch, Vinegar, Yeast extract, Citrus extract), BBQ sauce (water, Molasses, Tomato puree (water, Tomato paste), Sugar, Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Pasta (water, Durum semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized cow's milk, Salt, Cultures, Enzymes), American cheese (milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color, Cream, Sodium citrate, Color added, Sorbic acid as a preservative, Soy lecithin), Heavy cream (cream, Less than 1.0% of mono and diglycerides, Carrageenan), Bell pepper, Modified corn starch, Cider vinegar (distilled vinegar, Apple cider vinegars, Caramel), Onion, Whey protein concentrate, Soybean oil, Salt, Spices, Annatto, Cultured whey, Cultured dextrose.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130100675
Category
Other Deli
Label updated
2018-10-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 2 of 3,457 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 3,460 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 35 of 3,429 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 9 of 3,464 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 43 of 3,424 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 6 of 3,460 other records.

    leastmost

Questions

How many calories are in signature cafe grilled chicken, with bbq sauce and mac & cheese?
4 oz (114 g): 170 calories; protein: 13 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in signature cafe grilled chicken, with bbq sauce and mac & cheese?
11.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe grilled chicken, with bbq sauce and mac & cheese?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein11.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference14.9 g
Fiber, total dietary0.9 g
Total Sugars7 g
Calcium, Ca88 mg
Iron, Fe0.63 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU175 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.