Genji grilled chicken teriyaki bento cold

USDA name: Grilled chicken teriyaki bento cold

Brandedby Genji, Inc.

630 calories in 15.7 oz (444 g). Per 100 g, protein: 7.2 g, carbohydrates: 26.4 g, fat: 1.6 g.

Among the other records in Other Deli, per 100 g: less potassium than 95%, and less iron than 92%.

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Serving
1
= 444 g
630KCAL
Where the calories come from

Genji grilled chicken teriyaki bento cold, 15.7 oz (444 g)

630 calories

  • Protein32 g19% of calories
  • Carbs117 g71% of calories

    incl. 3.1 g fiber · 17 g sugars

  • Fat7 g10% of calories

Nutrition Facts

Serving size15.7 oz (444 g)
Amount per serving
Calories630
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 66.6 mg22%
Sodium 1,265 mg55%
Total Carbohydrate 117 g43%
Dietary Fiber 3.1 g11%
Total Sugars 17 g
Protein 32 g
Calcium 62.2 mg5%
Iron 1.1 mg6%
Potassium 93.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.3 mg

minerals

% of the Daily Value in this serving

  • Sodium55% 1,265 mg
  • Iron6% 1.1 mg
  • Calcium5% 62.2 mg
  • Potassium2% 93.2 mg

Ingredients

Steamed white rice (water, White rice), Grilled chicken breast (chicken breast, Water, Sea salt), Teriyaki sauce (sugar, Water, Soy sauce [water, Soybeans, Salt, Sugar], Modified food starch, Prune concentrate juice, Salted sake [salted rice wine], Salt, Lemon concentrate juice, Onion powder, Natural flavor, Xanthan gum), Steamed mixed vegetables (nappa cabbage, Carrots, Bok choy), Yellow bell pepper, Red bell pepper, Sesame seeds.

Brand
Genji
Made by
Genji, Inc.
Label serving
15.7 oz
Barcode (GTIN/UPC)
812448035090
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 1,795 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 6 of 3,414 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 3,444 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 89 of 3,409 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 3,436 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 3,442 other records.

    leastmost

Questions

How many calories are in genji grilled chicken teriyaki bento cold?
15.7 oz (444 g): 630 calories; protein: 32 g, carbohydrates: 117 g, fat: 7 g.
How much protein is in genji grilled chicken teriyaki bento cold?
7.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in genji grilled chicken teriyaki bento cold?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy142 kcal
Protein7.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference26.4 g
Fiber, total dietary0.7 g
Total Sugars3.8 g
Calcium, Ca14 mg
Iron, Fe0.24 mg
Potassium, K21 mg
Sodium, Na285 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2154050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.