Signature cafe chef mixed greens, Hard boiled egg, Turkey, Ham, Grape tomatoes, Cheddar jack cheese, And black olives with buttermilk ranch dressing salad, Chef

USDA name: Chef mixed greens, Hard boiled egg, Turkey, Ham, Grape tomatoes, Cheddar jack cheese, And black olives with buttermilk ranch dressing salad, Chef

Brandedby Safeway, Inc.

160 calories in 1 cup (102 g). Per 100 g, protein: 8.8 g, carbohydrates: 3.9 g, fat: 11.8 g.

Serving
1
= 102 g
160KCAL

Signature cafe chef mixed greens, Hard boiled egg, Turkey, Ham, Grape tomatoes, Cheddar jack cheese, And black olives with buttermilk ranch dressing salad, Chef, 1 cup (102 g)

160 calories

Protein
9 g
Carbs
4 g
Fat
12 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (102 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 89.8 mg30%
Sodium 440 mg19%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 9 g
Calcium 75.5 mg6%
Iron 1.0 mg6%
Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium6% 75.5 mg
  • Iron6% 1.0 mg
  • Potassium5% 226 mg

Ingredients

Lettuce (green and red leaf), Hard cooked eggs, Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Less than 2% of salt, Distilled vinegar, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Turkey (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate), Ham (ham cured with water, Contains 2% or less of: sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphates), Grape tomato, Cheddar jack cheese (cultured pasteurized milk, Salt, Enzymes, Annato [vegetable color in cheddar cheese], Potato starch added to prevent caking, Natamycin (a mold inhibitor), Sliced olives (ripe olives, Water, Salt and ferrous gluconate [to stabilize color]).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130069583
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-10-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 12 of 6,437 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 0 of 2,982 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 4 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 4 of 10,009 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 36 of 10,068 other records.

    leastmost

Questions

How many calories are in signature cafe chef mixed greens, hard boiled egg, turkey, ham, grape tomatoes, cheddar jack cheese, and black olives with buttermilk ranch dressing salad, chef?
1 cup (102 g): 160 calories; protein: 9 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in signature cafe chef mixed greens, hard boiled egg, turkey, ham, grape tomatoes, cheddar jack cheese, and black olives with buttermilk ranch dressing salad, chef?
8.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe chef mixed greens, hard boiled egg, turkey, ham, grape tomatoes, cheddar jack cheese, and black olives with buttermilk ranch dressing salad, chef?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein8.8 g
Total lipid (fat)11.8 g
Carbohydrate, by difference3.9 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca74 mg
Iron, Fe0.98 mg
Potassium, K222 mg
Sodium, Na431 mg
Vitamin D (D2 + D3), International Units39 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486400, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.