Tattooed chef gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, Broccoli, Bell peppers, Green beans and edamame tossed in a red chili gochujang sauce, Gochujang chow mein with zucchini spirals

USDA name: Gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, Broccoli, Bell peppers, Green beans and edamame tossed in a red chili gochujang sauce, Gochujang chow mein with zucchini spirals

Brandedby Ittella International, Inc.

90 calories in 4 oz (110 g). Per 100 g, protein: 5.5 g, carbohydrates: 13.6 g, fat: 1.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: more fiber than 98%, and more sugars than 93%.

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Serving
1
= 110 g
90KCAL
Where the calories come from

Tattooed chef gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, Broccoli, Bell peppers, Green beans and edamame tossed in a red chili gochujang sauce, Gochujang chow mein with zucchini spirals, 4 oz (110 g)

90 calories

  • Protein6 g25% of calories
  • Carbs15 g62% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size4 oz (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g22%
Total Sugars 7 g
Protein 6 g
Calcium 103 mg8%
Iron 2 mg11%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Calcium8% 103 mg
  • Potassium4% 179 mg

Ingredients

Zucchini, Carrots, Broccoli, Water, Red bell peppers, Green beans, Edamame, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Rice vinegar, Gochujang sauce (tapioca syrup, Red peppers paste, Chili peppers, Garlic powder, Onion powder), Sesame oil, Ginger, Garlic, Cornstarch.

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
850015982934
Category
Frozen Prepared Sides
Label updated
2023-02-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 763 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 764 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 761 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 762 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 1 of 765 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 5 of 766 other records.

    leastmost

Questions

How many calories are in tattooed chef gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, broccoli, bell peppers, green beans and edamame tossed in a red chili gochujang sauce, gochujang chow mein with zucchini spirals?
4 oz (110 g): 90 calories; protein: 6 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in tattooed chef gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, broccoli, bell peppers, green beans and edamame tossed in a red chili gochujang sauce, gochujang chow mein with zucchini spirals?
5.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef gochujang chow mein with zucchini spirals zucchini noodles mixed with a blend of carrots, broccoli, bell peppers, green beans and edamame tossed in a red chili gochujang sauce, gochujang chow mein with zucchini spirals?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein5.5 g
Total lipid (fat)1.4 g
Carbohydrate, by difference13.6 g
Fiber, total dietary5.5 g
Total Sugars6.4 g
Calcium, Ca94 mg
Iron, Fe1.8 mg
Potassium, K163 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510253, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.