Tattooed chef egg roll plant based beef crumbles mixed with jasmine rice, Riced cauliflower, Cabbage, Carrots, Ginger, Cilantro, And green onion in a sweet tamari chili sauce bowl, Egg roll

USDA name: Egg roll plant based beef crumbles mixed with jasmine rice, Riced cauliflower, Cabbage, Carrots, Ginger, Cilantro, And green onion in a sweet tamari chili sauce bowl, Egg roll

Brandedby Ittella International, Inc.

219 calories in 1 bowl (241 g). Per 100 g, protein: 5 g, carbohydrates: 11.2 g, fat: 3.3 g.

Serving
1
= 241 g
219KCAL

Tattooed chef egg roll plant based beef crumbles mixed with jasmine rice, Riced cauliflower, Cabbage, Carrots, Ginger, Cilantro, And green onion in a sweet tamari chili sauce bowl, Egg roll, 1 bowl (241 g)

219 calories

Protein
12 g
Carbs
27 g
Fat
8 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g22%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 98.8 mg8%
Iron 2.8 mg16%
Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron16% 2.8 mg
  • Potassium13% 610 mg
  • Calcium8% 98.8 mg

Ingredients

Cauliflower (cauliflower, Salt), Plant based soy crumbles (water, Soy protein, Tamari sauce [water, Soybeans, Salt, Vinegar], Coconut oil, Molasses, Sage, Cocoa powder, Onion powder, Malt extract, Fennel, Black pepper, Natural smoke flavor, Thyme), Cooked white rice (water, White rice), Water, Red cabbage, Green cabbage, Carrots, Organic coconut aminos (organic coconut tree sap, Sea salt), Sesame oil, Gluten free soy sauce (water, Soybeans, Salt, Alcohol [to preserve freshness]), Sugar, Ginger, Cilantro, Green onion, Chili sauce (red chili peppers, Salt, Distilled vinegar, Xanthan gum), Garlic.

Brand
Tattooed chef
Made by
Ittella International, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
850028554029
Category
Frozen Dinners & Entrees
Label updated
2021-06-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 3 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 5 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 3 of 4,990 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 7 of 4,995 other records.

    leastmost

Questions

How many calories are in tattooed chef egg roll plant based beef crumbles mixed with jasmine rice, riced cauliflower, cabbage, carrots, ginger, cilantro, and green onion in a sweet tamari chili sauce bowl, egg roll?
1 bowl (241 g): 219 calories; protein: 12 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in tattooed chef egg roll plant based beef crumbles mixed with jasmine rice, riced cauliflower, cabbage, carrots, ginger, cilantro, and green onion in a sweet tamari chili sauce bowl, egg roll?
5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in tattooed chef egg roll plant based beef crumbles mixed with jasmine rice, riced cauliflower, cabbage, carrots, ginger, cilantro, and green onion in a sweet tamari chili sauce bowl, egg roll?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy91 kcal
Protein5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference11.2 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Sugars, added2.5 g
Calcium, Ca41 mg
Iron, Fe1.2 mg
Potassium, K253 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997197, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.