Shurfine iced oatmeal old fashioned cookies, Iced oatmeal

USDA name: Iced oatmeal old fashioned cookies, Iced oatmeal

Brandedby Western Family Foods, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 15.6 g.

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Serving
1
= 32 g
150KCAL
Where the calories come from

Shurfine iced oatmeal old fashioned cookies, Iced oatmeal, 2 cookies (32 g)

150 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 015400836920 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium1% 25 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil) rolled oats, Corn syrup, High fructose corn syrup, Dextrose, Sodium bicarbonate (leavening), Salt, Raisin juice, Spice, Modified soy protein, Artificial flavor, Soy lecithin (emulsifier), Cornstarch, Artificial color.

Brand
Shurfine
Made by
Western Family Foods, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
015400836920
Category
Cookies & Biscuits
Label updated
2019-08-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 13 of 13,032 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 68 of 13,021 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 48 of 13,055 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 50 of 13,023 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 154 of 13,068 other records.

    leastmost

Questions

How many calories are in shurfine iced oatmeal old fashioned cookies, iced oatmeal?
2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in shurfine iced oatmeal old fashioned cookies, iced oatmeal?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shurfine iced oatmeal old fashioned cookies, iced oatmeal?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars28.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K78 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1827141, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.