Spartan, Old fashioned iced oatmeal cookies

Brandedby McIlhenny Company

130 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 20.7 g.

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Serving
1
= 29 g
130KCAL
Where the calories come from

Spartan, Old fashioned iced oatmeal cookies, 2 cookies (29 g)

130 calories

  • Protein1 g3% of calories
  • Carbs19 g57% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Palm oil, Oat flakes, Powdered sugar (sugar, Cornstarch), Raisin paste, Contains two percent or less of: high fructose corn syrup, Salt, Sodium bicarbonate, Cinnamon titanium dioxide (an artificial color), Monocalcium phosphate, Enzyme modified soy protein, Ammonium bicarbonate, Natural and artificial flavor

Brand
Spartan
Made by
McIlhenny Company
Label serving
2 cookies
Barcode (GTIN/UPC)
011213900803
Category
Cookies & Biscuits
Label updated
2017-06-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 47 of 13,032 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 45 of 13,023 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 79 of 13,068 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 97 of 12,729 other records.

    leastmost

Questions

How many calories are in spartan, old fashioned iced oatmeal cookies?
2 cookies (29 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in spartan, old fashioned iced oatmeal cookies?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in spartan, old fashioned iced oatmeal cookies?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference65.5 g
Fiber, total dietary0 g
Total Sugars31 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866431, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.