Valu time, Assorted cookies, Old fashioned iced oatmeal, Sugar, Oatmeal and coconut macaroon
Brandedby Kingston Marketing Co
130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.
Valu time, Assorted cookies, Old fashioned iced oatmeal, Sugar, Oatmeal and coconut macaroon, 2 cookies (28 g)
130 calories
- Protein2 g6% of calories
- Carbs20 g60% of calories
incl. 1 g fiber · 7 g sugars
- Fat5 g34% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011225055324 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron4% 0.72 mg
Little or none: Potassium, Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Corn syrup, Rolled oats, High fructose corn syrup, Coconut, Dextrose, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Salt raisin juice, Spice, Natural and artificial flavors, Modified soy protein, Soy lecithin (emulsifier), Cornstarch, Artificial color.
- Brand
- Valu time
- Made by
- Kingston Marketing Co
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 011225055324
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 30 of 13,032 other records.
leastmostProtein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmostSugars
Lower than 78%
Same value as 365 of 13,023 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmostIron
Higher than 61%
Same value as 555 of 12,729 other records.
leastmost
Questions
- How many calories are in valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon?
- 2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
- How much protein is in valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 25 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 482 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1537927, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.