Valu time, Assorted creme wafers

Brandedby Kingston Marketing Co

150 calories in 4 wafers (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 27.6 g.

Serving
1
= 29 g
150KCAL

Valu time, Assorted creme wafers, 4 wafers (29 g)

150 calories

Protein
1 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size4 wafers (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 3.5 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Partially hydrogenated vegetable oil shortening (soybean oil), Dextrose, Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Contains two percent or less of: cornstarch, Cocoa, Salt, Artificial colors (fd&c yellow #5, Yellow #6, Red #3, Red #40, Blue #1), Sodium bicarbonate, Soy lecithin (an emulsifier), Artificial flavors and citric acid.

    Brand
    Valu time
    Made by
    Kingston Marketing Co
    Label serving
    4 wafers
    Barcode (GTIN/UPC)
    011225113741
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 29 of 13,023 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 150 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 56 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 21 of 13,032 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 78 of 12,729 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    Questions

    How many calories are in valu time, assorted creme wafers?
    4 wafers (29 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in valu time, assorted creme wafers?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in valu time, assorted creme wafers?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy517 kcal
    Protein3.5 g
    Total lipid (fat)27.6 g
    Carbohydrate, by difference69 g
    Fiber, total dietary0 g
    Total Sugars51.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na121 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans12.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1517941, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.