Our family iced oatmeal old fashioned cookies, Iced oatmeal
USDA name: Iced oatmeal old fashioned cookies, Iced oatmeal
Brandedby Nash Finch Company
150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 15.6 g.
Our family iced oatmeal old fashioned cookies, Iced oatmeal, 2 cookies (32 g)
150 calories
- Protein2 g6% of calories
- Carbs23 g63% of calories
incl. 0.99 g fiber · 10 g sugars
- Fat5 g31% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron4% 0.72 mg
- Potassium1% 34.9 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following vegetable oils: canola oil, Corn oil, Palm oil, Soybean oil), Rolled oats, Corn syrup, High fructose corn syrup, Raisins, Contains 2% or less of the following: leavening (sodium bicarbonate), Salt, Spice, Cornstarch, Dextrose, Modified soy protein, Natural and artificial flavors, Soy lecithin (emulsifier), Artificial color.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 070253492150
- Category
- Cookies & Biscuits
- Label updated
- 2020-07-28
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 145 of 13,032 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 68 of 13,021 other records.
leastmostTotal fat
Lower than 76%
Same value as 48 of 13,055 other records.
leastmostProtein
Higher than 65%
Same value as 305 of 13,044 other records.
leastmostSugars
Lower than 60%
Same value as 86 of 13,023 other records.
leastmostCalories
Higher than 58%
Same value as 154 of 13,068 other records.
leastmost
Questions
- How many calories are in our family iced oatmeal old fashioned cookies, iced oatmeal?
- 2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
- How much protein is in our family iced oatmeal old fashioned cookies, iced oatmeal?
- 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in our family iced oatmeal old fashioned cookies, iced oatmeal?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shurfine iced oatmeal old fashioned cookies, Iced oatmeal
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- Valu time old fashioned iced oatmeal cookies, Iced oatmeal
- Valu time old fashioned iced oatmeal cookies
- Valu time, Assorted cookies, Old fashioned iced oatmeal, Sugar, Oatmeal and coconut macaroon
- Roundy's, Old fashioned assorted cookies, Oatmeal, Iced oatmeal and chocolate chip, Oatmeal, Iced oatmeal and chocolate chip
All 17 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 71.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 31.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total monounsaturated | 9.4 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2252472, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.