Shurfine grated italian style blend cheese, Italian style

USDA name: Grated italian style blend cheese, Italian style

Brandedby Shurfine

20 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Shurfine grated italian style blend cheese, Italian style, 2 tsp (5 g)

20 calories

  • Protein1 g19% of calories
  • Carbs2 g38% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g43% of calories

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 95 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Rice flour, Romano cheese made from cow's milk (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Palm oil, Salt, Powdered cellulose (added to prevent caking), Potassium sorbate (preservative).

Made by
Shurfine
Label serving
2 tsp
Barcode (GTIN/UPC)
015400834407
Category
Cheese
Label updated
2018-12-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 26 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 15 of 16,740 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 178 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 270 of 16,767 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,747 other records.

    leastmost

Questions

How many calories are in shurfine grated italian style blend cheese, italian style?
2 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in shurfine grated italian style blend cheese, italian style?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shurfine grated italian style blend cheese, italian style?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca800 mg
Iron, Fe0 mg
Sodium, Na1,900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 589358, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.