Shurfine blueberry waffles, Blueberry
USDA name: Blueberry waffles, Blueberry
Brandedby Shurfine
140 calories in 2 waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 34.3 g, fat: 5 g.
Shurfine blueberry waffles, Blueberry, 2 waffles (70 g)
140 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 3.5 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B624% 0.4 mg
- Vitamin B1221% 0.5 µg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)15% 0.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron22% 4 mg
- Calcium21% 269 mg
- Phosphorus18% 229 mg
- Sodium13% 290 mg
- Potassium1% 60.2 mg
Ingredients
Enriched flour [ wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Non fat milk, Imitation blueberry bits [ sugar, Wheat flour, Wheat starch, Fructose, Canola oil, Dextrose, Corn syrup solids, Natural & artificial flavors, Cellulose gum, Blue 2 lake, Gum acacia, Red 40 lake, Sodium alginate and sodium bicarbonate], Soybean oil, Whole eggs, Leavening [ sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Sugar, Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Cyanocobalamin, Natural & artificial blueberry flavor.
- Made by
- Shurfine
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 015400861724
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-12-07
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 65 of 904 other records.
leastmostCalcium
Higher than 92%
Same value as 8 of 899 other records.
leastmostCalories
Lower than 84%
Same value as 87 of 908 other records.
leastmostIron
Higher than 84%
Same value as 68 of 897 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 75 of 904 other records.
leastmostTotal fat
Lower than 77%
Same value as 32 of 906 other records.
leastmost
Questions
- How many calories are in shurfine blueberry waffles, blueberry?
- 2 waffles (70 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.
- How much protein is in shurfine blueberry waffles, blueberry?
- 4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in shurfine blueberry waffles, blueberry?
- 34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 24 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 34.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 384 mg |
| Iron, Fe | 5.7 mg |
| Phosphorus, P | 327 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 414 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.29 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.57 mg |
| Folic acid | 54 µg |
| Vitamin B-12 | 0.71 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 596238, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.