Shoprite whole beets

USDA name: Whole beets

Brandedby Wakefern Food Corporation

40 calories in 2 beets with liquid (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 6.4 g, fat: 0 g.

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Serving
1
= 125 g
40KCAL
Where the calories come from

Shoprite whole beets, 2 beets with liquid (125 g)

40 calories

  • Protein1 g11% of calories
  • Carbs8 g89% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 beets with liquid (125 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Beets, Water, And salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 beets with liquid
Barcode (GTIN/UPC)
041190008063
Category
Canned Vegetables
Label updated
2023-07-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,306 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 298 of 4,224 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in shoprite whole beets?
2 beets with liquid (125 g): 40 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in shoprite whole beets?
0.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shoprite whole beets?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.8 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619253, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.