Shoprite sweet whole kernel golden corn

USDA name: Sweet whole kernel golden corn

Brandedby Wakefern Food Corporation

estimated 134 calories in 241 g. Per 100 g, protein: 1.7 g, carbohydrates: 10.4 g, fat: 0.83 g.

Compare with another food →

Serving
1
= 241 g
134EST. KCAL
Where the calories come from

Shoprite sweet whole kernel golden corn, 241 g

134 calories

Estimated calories

  • Protein4 g12% of calories
  • Carbs25 g75% of calories

    incl. 5.1 g fiber · 9 g sugars

  • Fat2 g13% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size241 g
Amount per serving
Calories134
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 5.1 g18%
Total Sugars 9 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium6% 280 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
241 g
Barcode (GTIN/UPC)
041190077670
Category
Canned Vegetables
Label updated
2022-11-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 8 of 4,252 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 4 of 4,283 other records.

    leastmost

  • Calories (estimated)

    Higher than 76%

    Same value as 0 of 4,304 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 15 of 4,224 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 8 of 4,281 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in shoprite sweet whole kernel golden corn?
241 g: estimated 134 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in shoprite sweet whole kernel golden corn?
1.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shoprite sweet whole kernel golden corn?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein1.7 g
Total lipid (fat)0.83 g
Carbohydrate, by difference10.4 g
Fiber, total dietary2.1 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe0.3 mg
Potassium, K116 mg
Sodium, Na162 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402476, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.