How many calories are in shoprite specialty, plain probiotic kefir, plain?

8 fl oz (240 ml): estimated 110 calories; protein: estimated 11 g, carbohydrates: estimated 12 g, fat: estimated 2 g.

How much protein is in shoprite specialty, plain probiotic kefir, plain?

estimated 4.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in shoprite specialty, plain probiotic kefir, plain?

estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shoprite specialty, Plain probiotic kefir, Plain

USDA name: Specialty, Plain probiotic kefir, Plain

Brandedby Wakefern Food Corporation

estimated 110 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 5 g, fat: estimated 0.83 g.

Serving

≈ 240 g (estimated)

Shoprite specialty, Plain probiotic kefir, Plain, 8 fl oz (240 ml)

110 calories

Estimated calories

Protein: 11 gEstimated
Carbs: 12 gEstimated
Fat: 2 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)

Amount per serving
Calories110
Estimated

% Daily Value*

Total Fat 2 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.6 mgEstimated3%

Sodium 125 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 11 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 389 mgEstimated30%

Iron 0 mgEstimated0%

Potassium 379 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated

minerals

% of the Daily Value in this serving

Calcium30% 389 mgEstimated
Potassium8% 379 mgEstimated
Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized lowfat milk, Nonfat milk, Pectin, Live and active cultures. Strains: b. Breve, B. Longum, B. Lactis, L. Acidophilus, L. Cremoris, L. Rhamnosus, L. Casei, L. Reuteri, L. Plantarum, L. Lactis, S. Diacetylactis, S. Florentinus.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 8 fl oz
Barcode (GTIN/UPC): 041190470600
Category: Milk
Label updated: 2023-07-12

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 87%
Same value as 18 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 70 of 4,304 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 23 of 4,299 other records.
leastmost
Calories (estimated)
Lower than 74%
Same value as 257 of 4,317 other records.
leastmost
Carbohydrates (estimated)
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost
Sodium (estimated)
Lower than 60%
Same value as 457 of 4,311 other records.
leastmost

Questions

How many calories are in shoprite specialty, plain probiotic kefir, plain?: 8 fl oz (240 ml): estimated 110 calories; protein: estimated 11 g, carbohydrates: estimated 12 g, fat: estimated 2 g.
How much protein is in shoprite specialty, plain probiotic kefir, plain?: estimated 4.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, plain probiotic kefir, plain?: estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	46 kcal
Protein	4.6 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Sugars, added	0 g
Calcium, Ca	162 mg
Iron, Fe	0 mg
Potassium, K	158 mg
Sodium, Na	52 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620890, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.