Shoprite specialty, Mexican style black beans, Mexican style black

USDA name: Specialty, Mexican style black beans, Mexican style black

Brandedby Wakefern Food Corporation

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: less fiber than 89%, and less iron than 89%.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Shoprite specialty, Mexican style black beans, Mexican style black, 1/2 cup (130 g)

100 calories

  • Protein6 g24% of calories
  • Carbs18 g72% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium9% 400 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared black beans, Water, Onion powder, Salt, Garlic, Olive pomace oil, Lime juice powder (maltodextrin, Lime juice solids with added lime oil), Spices, Green chili pepper, Green bell pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190081387
Category
Canned & Bottled Beans
Label updated
2023-07-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 44 of 2,926 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,950 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 59 of 2,950 other records.

    leastmost

Questions

How many calories are in shoprite specialty, mexican style black beans, mexican style black?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in shoprite specialty, mexican style black beans, mexican style black?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, mexican style black beans, mexican style black?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.1 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K308 mg
Sodium, Na346 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620215, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.