Shoprite roman beans, Roman

USDA name: Roman beans, Roman

Brandedby Wakefern Food Corporation

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 17.7 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 96%, and more potassium than 91%.

Compare with another food →

Serving
1
= 130 g
130KCAL
Where the calories come from

Shoprite roman beans, Roman, 1/2 cup (130 g)

130 calories

  • Protein9 g28% of calories
  • Carbs23 g72% of calories

    incl. 10 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 10 g36%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 1.9 mg11%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium11% 520 mg
  • Iron11% 1.9 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared roman beans, Water, Salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190081325
Category
Canned & Bottled Beans
Label updated
2023-07-07

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 20 of 2,947 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 12 of 1,624 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 90 of 2,951 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 42 of 2,950 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 78 of 2,950 other records.

    leastmost

Questions

How many calories are in shoprite roman beans, roman?
1/2 cup (130 g): 130 calories; protein: 9 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in shoprite roman beans, roman?
6.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in shoprite roman beans, roman?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein6.9 g
Total lipid (fat)0 g
Carbohydrate, by difference17.7 g
Fiber, total dietary7.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe1.5 mg
Potassium, K400 mg
Sodium, Na415 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620212, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.