Shoprite raw raisins, Cashews, Walnuts, Almonds & hazlenuts trail mix

USDA name: Raw raisins, Cashews, Walnuts, Almonds & hazlenuts trail mix

Brandedby Wakefern Food Corporation

180 calories in 1/4 cup (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 38.2 g, fat: 38.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more calcium than 75%.

Compare with another food →

Serving
1
= 34 g
180KCAL
Where the calories come from

Shoprite raw raisins, Cashews, Walnuts, Almonds & hazlenuts trail mix, 1/4 cup (34 g)

180 calories

  • Protein4 g9% of calories
  • Carbs13 g28% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium10% 40.1 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

Raisins (raisins, Sunflower oil), Almonds, Filberts, Cashews, Walnuts.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041190073269
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 56 of 20,613 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 119 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 2 of 20,963 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 64 of 21,200 other records.

    leastmost
  • Protein

    Lower than 54%

    Same value as 80 of 21,139 other records.

    leastmost

Questions

How many calories are in shoprite raw raisins, cashews, walnuts, almonds & hazlenuts trail mix?
1/4 cup (34 g): 180 calories; protein: 4 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in shoprite raw raisins, cashews, walnuts, almonds & hazlenuts trail mix?
11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite raw raisins, cashews, walnuts, almonds & hazlenuts trail mix?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy529 kcal
Protein11.8 g
Total lipid (fat)38.2 g
Carbohydrate, by difference38.2 g
Fiber, total dietary8.8 g
Total Sugars20.6 g
Sugars, added0 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Magnesium, Mg118 mg
Sodium, Na0 mg
Vitamin E9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619964, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.