Wellsley farms simply nuts & raisins whole raw cashews, Whole raw almonds, Sun dried raisins trail mix, Simply nuts & raisins

USDA name: Simply nuts & raisins whole raw cashews, Whole raw almonds, Sun dried raisins trail mix, Simply nuts & raisins

Brandedby BJ's Wholesale Club / Corporate Brands

190 calories in 1 package (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 25.6 g.

Serving
1
= 43 g
190KCAL

Wellsley farms simply nuts & raisins whole raw cashews, Whole raw almonds, Sun dried raisins trail mix, Simply nuts & raisins, 1 package (43 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
11 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 51.2 mg4%
Iron 2 mg11%
Potassium 308 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium7% 308 mg
    • Calcium4% 51.2 mg

    Little or none: Sodium.

    Ingredients

    Raisins, Almonds, Cashews.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 package
    Barcode (GTIN/UPC)
    888670051511
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 90%

      Same value as 0 of 11,087 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 18 of 21,485 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 18 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 4 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 16 of 21,427 other records.

      leastmost

    Questions

    How many calories are in wellsley farms simply nuts & raisins whole raw cashews, whole raw almonds, sun dried raisins trail mix, simply nuts & raisins?
    1 package (43 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in wellsley farms simply nuts & raisins whole raw cashews, whole raw almonds, sun dried raisins trail mix, simply nuts & raisins?
    11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms simply nuts & raisins whole raw cashews, whole raw almonds, sun dried raisins trail mix, simply nuts & raisins?
    41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy442 kcal
    Protein11.6 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary7 g
    Total Sugars27.9 g
    Sugars, added0 g
    Calcium, Ca119 mg
    Iron, Fe4.7 mg
    Potassium, K716 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609603, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.